Archive of: The Wellness Chef

  • I'm Allergic to Eggs, but Not Chicken?

    I'm Allergic to Eggs, but Not Chicken?

    This is the random thought that kicked off random thoughts in food and nutrition. I’m not allergic to eggs, I eat them very regularly. I just thought this was sort of a fascinating concept, that you can have an allergy to eggs (all of a chicken), but not be allergic to chicken. As a result of digging into this question a little further, I learned some pretty interesting stuff about eggs composition and allergies in general.

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  • The Wellness Chef

    As way we look at food, wellness, nutrition, and cooking will continue to evolve, I look forward to being a resource, a sounding board, and hopefully an inspiration that healthy food doesn’t have to be boring, tasteless, and challenging.

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